Posts Tagged ‘Oklahoma’

Exercise Program: Day 20 – Sledding

February 1st, 2010

This post is for Friday January 29, 2010. Read my update post from a few days ago if you want the lowdown on why I’m posting it today.

This is day 2 of no school due to weather incidents and it’s been great! I’ve been doing a bit more hanging out than usually, so it’s nice to be connecting with old friends. We still don’t have power, so we’ve been trying to find ways to entertain ourselves. » Read more: Exercise Program: Day 20 – Sledding

Exercise Program: Day 19 – My Last Running Day

January 31st, 2010

I just realized that this was the last running day of this exercise program and tomorrow is my last day period. It’s kind of exciting because I didn’t realize I was so close to being done. I still have not yet decided what I’ll be doing, but I’ll announce my plan tomorrow when I figure it out. » Read more: Exercise Program: Day 19 – My Last Running Day

Exercise Program: Day 8 – 1 Rep Max

January 13th, 2010

Today, for my workout, I decided to do some testing, my 1 rep max to be exact. Usually you do tests before you start exercise programs, but I didn’t have the equipment to do it before. Now that I’m in Norman, I can go to the gym and use their stuff; before I was working out at home with dumbbells. » Read more: Exercise Program: Day 8 – 1 Rep Max